,

I'm just so disapointed in myself. Big timee. I binged. I fucking binged. I ate, 2 plain piece's of toast, a bowl of ravioli, 3 pieces of buttered toast, 10 piece's of jalapeno cheese, a big bowl of cereal with milk, a small bowl of cereal with no milk, a bowl of ramen noodles, some jelly bean's. i'm so fucking full. What happened to my fucking fast? I lost control. I think I need to better mentally prepare myself before I start a fast. So, until that time come's, I'll be on strict 500 calorie diet, and it will lower to 100 by the end of next week. And maybe a fast. I'll let you know if anything change's.